Turkey, stuffing, pie…repeat. Man, this season could be a killer. Not just a killer on your stomach, but on your mind, body and soul. Taking a moment to rethink your diet and refreshing could be just the key to getting back in the “eating” game just in time for Christmas. Fad diets, eating plans and […]

If you are like any other hardworking, motivated woman out there, 24 hours a day isn’t enough, multi-tasking is your middle name and there isn’t any task too large to take on. From the office, to the gym, to a night out on the town with the ladies, you are a busy bee. In these […]

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