The Proper Refresh

Turkey, stuffing, pie…repeat. Man, this season could be a killer. Not just a killer on your stomach, but on your mind, body and soul. Taking a moment to rethink your diet and refreshing could be just the key to getting back in the “eating” game just in time for Christmas.

Fad diets, eating plans and a workout regimen fit for a model all sound like great long term fixes, but a quick fix is exactly what we need. Tis the season to juice!

A simple quick 3-day detox juice, or just supplementing your daily intake of junk with a salad squeezed perfectly could be just the answer to your problems. Save your behind from getting too big, and your stomach from stretching and substitute these elixirs to send you into the new year.

Trader Joe’s Cold Pressed Juice via www.tradersjoes.com
Juice Served Here via www.juiceservedhere.com
Pressed Juicery Greens 3 via www.pressedjuicery.com
Jus by Julie via www.jusbyjulie.com
Moon Juice Beauty Nectar via www.moonjuiceshop.com
Photos via Trader Joes, Juice Served Here, Pressed Juicery, Jus by Julie, Moon Juice

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